Function 4 Life came about as a collaboration between three friends who also have a professional/client relationship. Dave has been Jo’s Trainer for 5 years working her through dysfunction on her right side following hip resurfacing surgery three years previous. A bonus was 50lb weight loss.

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“We want People to Move More and Move Better”

“We want People to Move More and Move Better”

We share an outlook with RockTape.

“We want people to move more and move better”

So many of your future and current aches and pains are linked to how you move. How much time you spend sitting while at work or while driving. How you recovered from past injuries. How your posture is.

These articles from Rock Tape’s website explain more of what Rock Tape can do for you.

Movement Manifesto

How Rock Tapes supports Good Posture

Function 4 Life Movement Specialists are certified Rock Tape ‘Docs’ so come in and see us for advice and taping.

They will evaluate and tape you for $10 per taped area.

The tape survives showers and will last for 5 days.

Ask about Rock Sauce.

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