Function 4 Life came about as a collaboration between three friends who also have a professional/client relationship. Dave has been Jo’s Trainer for 5 years working her through dysfunction on her right side following hip resurfacing surgery three years previous. A bonus was 50lb weight loss.

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About Us

You deserve to live comfortably.

You work hard. From the office to the gym, the pain you experience is only a symptom of your commitment and dedication to your success and your personal health. So it hardly feels fair that making the right choices professionally and physically can result in distracting, even debilitating pain.

That’s why we’re bringing relief and renewal to the hardest working city in the country. Each team member has had our own life-changing experiences with the benefits provided by Fascial Stretch Therapy and myofascial release, and now it’s your turn to feel the level of comfort you deserve. It’s your turn to maximize your function for life.

Jo

CEO

Jo has played competitive sports all her life – focusing the last 14 years on golf and tennis. Factor in a full-time job and raising two children, and pain and discomfort seemed inevitable. But thanks to fascial stretch therapy, Jo has experienced transformative physical results that have kept her in the game well into her fifties. Her experiences motivated her to start Function4Life and improve the quality of life for other clients like her.

Niki

Movement Specialist

Motivated to heal her mom from chronic pain, Niki started massage therapy in 1999. She recognized the ability to uncover a client’s unique pain source and she’s since fostered that skill into a powerful, customized short- and long-term restoration program. Niki is also accredited by the Stretch to Win Institute.

Crystal

Movement Specialist

Formerly an athlete, Crystal entered her professional career as a personal trainer and massage therapist. The dysfunction she experienced and saw in others across her career inspired her to become a corrective specialist. She naturally gravitated towards myofascial release as her preferred way to restore mobility and reduce her clients’ pain.

See how we do it:

Fascial Stretch Therapy

Theragun

G5-G3 Massage Machine