Function 4 Life came about as a collaboration between three friends who also have a professional/client relationship. Dave has been Jo’s Trainer for 5 years working her through dysfunction on her right side following hip resurfacing surgery three years previous. A bonus was 50lb weight loss.

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Author: adminJo

Function 4 Life / Articles posted by adminJo

Meet Your Saviors

Don’t believe us. Then come and meet Niki and Dave at Function 4 Life and find out for yourself. Located at WeWork, Campus Martius Suite 500. Niki Calme, Movement Specialist “I went to school to fix my Mom.” It was massage school and it cured her Mom’s nerve...

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Myofascia and How to Look after it!

“Fascia is like Saran Wrap for our guts: It's a fibrous matrix that holds the bones, muscles, organs, and nerves and helps keep our physical shape. Without it, we'd be lumpier, flimsier, and less contained and connected versions of ourselves.” Study of the fascia is a...

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