Function 4 Life came about as a collaboration between three friends who also have a professional/client relationship. Dave has been Jo’s Trainer for 5 years working her through dysfunction on her right side following hip resurfacing surgery three years previous. A bonus was 50lb weight loss.

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Movement Therapy

  • The 20 Minute
  • $ 30
  • Basic Movement Therapy consisting of high frequency massage for myofascial release and then either Upper or Lower body PNF stretching depending on your needs.
  • The 30 Minute
  • $ 45
  • Upgraded Movement Therapy consisting of PNF stretching of all major muscle groups of the Lower Extremities, Upper Extremities, and Spine. Includes high frequency massage therapy to stimulate myofascial release, further relaxing tight muscles.
  • The 40 Minute
  • $ 60
  • Ultimate Movement Therapy consisting of PNF stretching of all the body from ankles and calves all the way to those tight neck and shoulders. This service includes high frequency massage therapy to stimulate myofascial release, further relaxing tight muscles.
  • The 60 Minute
  • $ 75
  • An extra 20 minutes on top of the Ultimate for even longer PNF stretching and high frequency massage therapy. Extra time for work on a specific area.

Additional Services

  • Rock Taping
  • $ 10
  • Taping of a specific body area to aid activity and faster healing.
  • F4L Assessment
  • $ 100
  • Includes Functional Movement Screening (FMS), Postural Screening and Gait Analysis. You receive a full report with corrective exercises and assistance from Movement Specialist to perform the exercises. Conducted at our Southfield Location.

Function 4 Life Policies

Late Policy

Clients will be charged for their entire scheduled appointment even if they cannot be treated for their full appointment length due to late arrival. We will, at our discretion and if possible, carry out the full treatment if the Movement Therapist has available time at the end of your scheduled time.

Cancellation Policy

GENERAL: Three hours’ notice required.
Appointments must be cancelled no later than three hours prior to the scheduled appointment.

  1. Appointments prior to noon must be cancelled before close of business the prior day.
  2. Clients will be charged for any appointment not cancelled in a timely fashion.
  3. A Client’s package will be debited for a late cancel or no show.
  4. A negative balance must be cleared prior to booking a another appointment.
  5. Cancellations must be made in person or by phone.

Packages Terms and Conditions

  1. Good for One Year from date of purchase.
  2. May be shared with one other person or a family member if designated at time of purchase.
  3. Package holder may bring a guest and use their package as payment at the time of the stretch.
  4. Non-refundable
  5. May not be combined with any other offers.